There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.
- Dalai Lama
A peaceful mind
Here at Luna and Wick we believe that creating a calm and relaxed mind is the key to achieving great happiness. We also know that sometimes it's easier said than done, so, we have put together a little guide to help you rid yourself of those nagging thoughts and to help you achieve a more peaceful mind and laidback you
Creating a gratitude diary is simple and easy to do, it can be an old notepad that's been sitting in the drawer or you can splash out on a fancy new diary to motivate you to write in it. Every night before bed jot down three things that you were grateful for in your day. It could be anything from a work colleague who held the door open for you or a compliment someone paid you. We guarantee it will boost your mood instantly
Sometimes it can be hard to relax especially with the fast paced lifestyles we all tend to live in now. Why not try our limited edition Laidback Lavender and Sandalwood aromatherapy candle? Known for its ability to promote sleep and dispel anxiety it is a great companion for that bedside table. We suggest snuggling under the duvet with a cup of chamomile tea whilst taking in the soothing floral and woody aroma